Aditya Hridayam


The Dictionary Definition of resilience is “ the capability of a strained body to recover its size and shape after defamation caused especially by compressive stress “ or “ the ability to recover from or adjust easily to misfortune or change “. American Psychological Association defines it as a “ process of adapting well in the face of adversity “.

Resilience is always built through learning, not acquired as a gift. Harvard Business School professor Bill George in his book “ Discover your true North “ highlights the method of “revisiting your crucibles”, viz our earlier trials and tribulations to draw from our inner strengths and lessons learnt. This however is a post facto process. We survived the storm and then we realised that we survived. We use the learning in the next storm not knowing whether it helps or not.

In the thick of the adverse situations most of the times, we need someone to confirm to us that we have what it takes to be resilient. We long for help. Ancient Indian history brings out several such adverse situations where the Principal Character derives his/her inner strength through the advice from a either friend or a philosopher or guide. Arjuna in the Indian epic Mahabharata finds Lord himself as Krishna to help him with “Bhagwad Gita” to launch the successful war against the Kauravas.

On many occasions, Nature’s manifestations themselves will provide the necessary impetus to us to recharge ourselves and have a go at the challenges that we face. If such manifestations are explained by an eminent Philosopher/Saint/Guru at the adverse situation, then it is an accelerator for rejuvenation.

This is exactly the theme of my next series of blogs on “Aditya Hridayam” by the diminutive ancient Hindu Sage Agasthya where we will see how Lord Rama finds his inner strength to defeat the Lankan King Ravana on hearing the manifestations of Aditya (The Sun) in the other epic of Sage Valmiki’s “Ramayana”.

Again a word of caution – As a novice, I am neither an expert in languages nor have adequate knowledge of religion/spirituality. I am just a mind seeker.

Note: Based on the feedback received on my earlier blogs, I have added meaning of Sanskrit words & the meaning of the Verse in English. Needless to say that I haven’t put any effort in these two additions as they are reproduced with courtesy from the information available in books and the Worldwide web!

True to the Indian name “Bhanu” for Sun & Sunday, I will try and update this blog every Sunday

Author: prabhusponder

A novice venturing out to explore the meaning of life

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